Understanding Sensory Processing

Let’s talk sensory processing! This is a big topic, but we wanted to give you some basic information so that you can understand your child’s needs and development a little better.   ...

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Why do kids like crunchy foods?

Have you noticed that your kiddo gravitates toward crackers, veggie straws, and all foods crunchy? Why does he love these crunchy foods, and how can we use his preference for...

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Mouth Stuffing and Food Pocketing in Young Children

Has your baby or toddler ever filled their mouth with blueberries – one after the next – without chewing and swallowing? Perhaps they store them in their cheeks or at...

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Food Before 1 is NOT Just for Fun!

We hear the term “food before 1 is just for fun” thrown around in various Baby-led Weaning communities. The spirit of this phrase is great – don’t stress about the...

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Different Ways to Use Ice Cube Trays

Ice cube trays add novelty to mealtime. How do you use ice cube trays? My sweet hubby picked up these summery silicone trays at the Target Dollar Spot (I’m sure my 5...

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Sensory Play Starting with Dry Textures

Do you have a child who hates mixed texture foods like casseroles or soups? Perhaps they don’t like toppings on their sandwich or pizza…sound familiar?   Judy here to discuss...

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Sensory Play with Wet, Sticky Textures

Hey everyone! OT/feeding therapist Foodie Judy here with more techniques to help your child’s eating habits improve through play!   Your child’s sensory system helps determine which kinds of food they eat....

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Teach your Child How to Eat Tacos

Tacos are an easy dinner that can be enjoyed by the whole family! We’ve put together some visuals for how to serve tacos to kids 6+ months to help them...

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Teething and Mealtime

Teething almost always affects mealtime in some way. A sudden change of eating patterns usually means something’s up – and teeth are a very likely culprit (even before you can see them...

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How to Teach your Child to Eat a Sandwich

Sandwiches are a simple, filling meal option that can help provide essential nutrients – like fiber, protein, and B vitamins – for kids. It’s very convenient if your child can...

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Helping your Child Branch Out from Starchy Foods

You are not a bad parent if your kid loves beige, starchy foods!   Foodie Judy here. I’m an Occupational Therapist specializing in feeding therapy with babies and toddlers. No...

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Why Dips are Important

Let’s talk DIPS! Did you know that the use of dips is something I use all the time in feeding therapy to help reluctant eaters learn how to eat more...

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Teach your Child How to Swallow a Pill

Foodie Judy here! Yesterday a member of our Feeding Littles Clients Only Facebook group asked how to teach a child how to swallow a pill, so we thought we’d give you a...

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How to Teach your Child to Eat a Salad

Whenever we post about favorite salad toppings we get questions about how/when kids can eat salads, too – this post is very long overdue!   The biggest issue with salad...

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Helping Kids Gain Back their Appetite after Illness

Ever notice that it takes a while for your kiddo’s appetite to return after they have been sick? Adding highly flavorful food to their regular meals can help “wake up” their...

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Easy Ways to Play With Your Baby – FREE PRINTABLE

Judy here! I’m an Occupational Therapist specializing in feeding therapy. It seems like there are so many ideas on the internet for how to keep toddlers and kids occupied while...

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How to Feed Your Child When They’re Sick

It’s winter 2022, and it seems like everyone is sick right now. COVID-19 is still circulating like crazy, but kids are also getting hit with RSV, strep throat, stomach bugs,...

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Utensils

Let’s talk about utensils! Read on for what to look for when choosing utensils for your baby or toddler, how to encourage them to use spoons and forks, and what...

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