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Transform Mealtime Challenges into Positive Experiences

For Ages 1-10 years

Practical, evidence-based solutions to tackle mealtime challenges head-on and inspire confident, happy, and intuitive eaters.

Are mealtime struggles with your toddler or school-aged child a daily battle? Are you left feeling frustrated and worried about your kid’s nutrition and well-being?

Our Toddler & Kid Course gives you clear, easy-to-follow instructions for:

  • Preventing or Managing Picky Eating
  • Ensuring Your Child Gets the Nutrition They Need
  • Raising Intuitive Eaters with a Healthy Relationship with Food
You will learn:
Five critical foundations of successful mealtimes.
Why picky eating happens, with 12 evidence-based techniques to address it effectively.
How to establish meal and snack routines that promote balanced eating, ensuring your child gets the essential nutrients for healthy growth and development.
Age-specific techniques, from young toddlers and preschoolers through kids in elementary school.
How to guide your child toward becoming an intuitive eater who listens to their hunger and fullness cues.
How to address common issues like throwing food, refusing to sit at the table, not eating vegetables, and more.
Specific tools to foster a positive attitude towards food that will benefit your kid for the rest of their life - no bribery or force necessary!
Tips for handling desserts and sugar.
96 meal ideas and 36 snack ideas.
"I signed up for the toddler course one day in tears. EVERY meal with my toddler (2 years old at the time) was a battle. She was barely eating anything and I was so stressed all. the. time. As soon as I went through just the first 3 modules of the toddler course and put it into practice, I started seeing massive improvements with my daughter. Meals became fun and interactive and no longer felt like a huge chore. Now, we’ve been at it for 2 months and she is eating so much better! We have fun at meal time, she’s eating so much butter and I’m so much more relaxed and confident."
Bridgette H.
BONUS: 14 FREE printables ($179 value!)
  • Weaning Your Child from the Screen

  • Teaching Kids About "Healthy" Eating

  • Meal and Snack Inspo

  • Calorie Boosters

  • Constipation Strategies

  • "It Takes a Village" printable for grandparents and care providers

  • …and more.
Why Choose Feeding Littles?

Judgment-Free Expert Advice:

Get guidance from renowned experts—dietitian Megan McNamee MPH, RDN, and feeding therapist Judy Delaware OTR/L, CLC—who understand your concerns.

Learn on Your Terms: 

Our course offers flexibility. Watch, read, or listen to it podcast-style—whichever suits your busy schedule.

30-Day Money Back Guarantee: 

We believe in the value our course provides. If you're not satisfied within 30 days, we'll refund your purchase.

Unlimited On-Demand Access: 

Access the course anytime, anywhere, and revisit it as often as you like.

Exclusive Community Access: 

Join our Clients Only Facebook Group to connect with parents who share your journey. It's a safe space for questions, tips, and encouragement.

enroll now for $89
"Your Toddler course has been a life saver for me! My toddler was an extremely picky eater and started dropping foods that she used to love. Within a few days, implementing even just a few of the concepts taught in the course made a huge difference! Mealtimes no longer contain meltdowns and are much less stressful, and she’s eating a much greater variety of foods! We still have a way to go, but I credit her progress to what I’ve learned from your course 100%. I also love the grocery lists to help with shopping. Thank you for all you do!"


Our Toddler/Kid Course can be taken from around 10 months of age all the way through ten years of age. If your baby or toddler is not self-feeding yet, we recommend starting with our Infant Course first.  Our clients report that they wish they had taken our Toddler/Kid Course before they began to struggle with picky eating, as the journey is easier when you know what to do. However, this course was designed for parents and caregivers who were struggling with picky eating or wanting to ensure that their child was getting enough nutrition at any point in their journey, so it can benefit you no matter when you take it. It’s also ideal for caretakers who want to help their child grow up with a healthy relationship with food.

The core content of the Toddler & Kid course takes about 2 hours and 45 minutes to complete, broken down into bite-sized lessons. Bonus content, including sensory and oral-motor challenges, allergies and special diets adds an additional 55 minutes when the course is taken in its entirety. To customize your learning experience and cut down on run time, the Toddler & Kid course can be watched as videos, listened to podcast-style or read as a script.

Bite-sized steps that you can watch as a video, read like an article or listen to podcast-style. At the beginning of each step, you'll find a summary of what's covered so you can tailor your experience to only the info you need. The videos are closed-captioned.

Many of our clients report success when taking the course and implementing its strategies. Sometimes making a few small changes makes all the difference. In other cases, clients have to employ many of the techniques used in the course over time to see improvement. If your child does not improve with the techniques in this course or is exhibiting any of the red flags mentioned in it, we recommend seeking a feeding evaluation with an OT or SLP who specializes in feeding. This course does not place individualized therapy when it’s warranted.

Yes, our Toddler & Kid course has 96 meal ideas and 36 snack ideas. We have included some recipes in the course, but if you want even more please check out our cookbook Feeding Littles and Beyond.

Yes, our courses are yours once you buy them, as long as we are in the business of hosting them! Feel free to watch it again as your child grows and changes.

At this time, our courses are not approved for CEUs for many health professionals. However, many childcare professionals or allied health professionals have been able to use our courses toward CEU hours by submitting a request to their certifying agency. If you need a certificate of completion for taking our courses, please email

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Better mealtimes today. Intuitive eaters for life.
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Expert guidance for parents, by parents.
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